Dates 1-14th June 2025
::: PRICE & PAYMENT CONDITIONS :::
🔥Limited spots!
➡️ Dorm
1930€
➡️Shared Private Room (double occupancy)
2030€
➡️ Private Room (single occupancy)
2230 €
➡️Camping
1730€
➡️ There is also the possibility to pay a 500€ deposit to secure your spot. And pay the remaining in installments. The last installment is due April 15th, 2025. Choose your lodging option (in the bar below) and send us an email to get started with the installments.
Progressive skill development will allow us to create a strong foundation and refine your practice and teachings.
We will support you with various tools to explore your unique teaching style, your voice and authenticity as a teacher in a safe, fun & mindful way.
After 14 days with us you will feel a great difference in holding space for others and a richer understanding of the wide spectrum of the Acro practice.
Becoming a teacher, facilitator and space holder is an ongoing process which does not start or end with any teacher training program. Our intention is to offer an empowering boost to your path of deepening and sharing your Acro wisdom.
The Acro Way TT 2025 in Sweden
Immerse yourself into our 100h Acro teacher training to create a strong foundation and refine your practice and teachings in Acro. We will support you with various tools to explore your unique teaching style, your voice and authenticity as a teacher in a safe, fun & mindful way.
Join us on a transformative journey expanding your embodiment, acrobatic, movement and facilitator skills.
Register interest here:
https://forms.gle/zBb2ZGgZ1NnL3M5Z8
Once we've received your form of interest we will get back to you within 1-3 days. If you are let into the training we will send you a payment and registration link! (this registration is without payment and is not binding)
Fridhem retreat center surrounded by the wonderful Swedish forest and a lake. The training includes delicious vegetarian/vegan food & accommodation in a private room, double room, dorm or camping.
Teacher training includes
Acro Skills
acrobatic sequences, flows and washing machines
flying massage
Advanced acrobatics (whips, Icarian, pops, whops)
trio tricks
standing acro
counterbalances
Inversions (headstand, handstand, various shoulderstands)
Social media coaching
Teaching skills
Sequencing for AcroYoga classes, workshops, festivals & retreats
Community facilitating skills
cuing & concise instructions
Teacher’s communication & wording
Preparing classes for different levels: beginners, intermediate, advanced and mixed level groups
holding space
co-teaching & solo teaching
Teaching situations, problems and solutions
planning process, how to improvise, layering, theme
sharing & reflecting on various AcroYoga topics
community building
roll as a teacher & facilitator
Safety precautions
Training methodology
Philosophy
how to set up classes, workshops, retreats
how to negotiate with a space
how to run a business
Dynamic calibrations
Acrobatic partner exercises
Tempo, timing and rhythm
handstand technique, breakdown & handstand drills
games
Therapeutics
A touch of Thai Yoga Massage practice
Therapeutic partner exercises
Therapeutic flying massage
Receive fun homework to make you prepared for the teacher training!
Coaching & support after your teacher training. The facilitator team Gabi, Jacob & Alex are here for you!
Fun excursions and extra activities
Add on excursions
Swedish sauna
Kayak trip to magical Swedish tiny island’s
Photoshoot
Evening surprises
Not included
Transport to Fridhem, book your train to "HEDEMORA" here www.sj.se. It’s a 2h train ride from Stockholm city. We will collect you at the train station.
Pre - requisties
We’re so excited to have you join our TT and with that said we have high standards because we plan to level up your private acro practice and your teaching practice. This TT is taught at an intermediate level. You must meet a certain level of proficiency in your acro practice before you’re accepted in our TT.
To assure that each student is at a similar experience level and can get the maximum out of the intensive training both acro skill wise and to be able to receive all the teaching tools!
Students must have been practicing acro for at least six months or a year before the start of the teacher training!
We ask for pre-requisites to ensure you have a foundation that you can grow from.
The pre-requisites are meant to show us where you are currently in your practice. You do not need to have mastered all of the skills perfectly, but should have some successful attempts at each one of them.
Have a passion & enthusiasm to share AcroYoga with others as a practitioner and a teacher. Develop your unique way of doing so with the support of this training. Connected to the Acro spirit of trust, support & playfulness!
AcroYoga pre-reqs
👉 Link to Pre-reqs https://acesse.one/DMe2N
Basing or flying: bird, throne, straddle throne, star, back plank, side star, f2h
Handstand 30 sec against the wall
Basic sequences and skills such as
Washing machines such as:
Ninja star
Barrel roll
High Barrel roll
Biglemoi
cartwheel -> straddle bat
star -> straddle bat
bird -> straddle throne
Back leaf -> straddle bat
It’s also great if you have experience from yoga or other types of movement such as dance, martial arts, gymnastics. It is also great if you have experience as a teacher in any area of life.
Cancelation Policy: Cancellations made before 15th of April 2025 will be refundable, minus admin of 500sek. Cancellations made between 15th of April and 15th of May will require a medical certificate and are refundable by 50% minus admin cost. After May 15th no refunds are available.
⭐️Hi! I’m Gabi, and I love creating joyful spaces to explore Acro together. 🤸♀️💛 Connection is everything to me—whether through words, movement, or just being present. I share my truth with kindness and encourage honest conversations about consent to ensure everyone feels safe and respected. 💬✨
Acro has been a life-changing journey, teaching me so much about growth and connection. I started sharing it globally at 17 and co-founded AcroYoga Stockholm with Tobias Strollo in 2009. I’m so grateful for this adventure and the amazing people I meet along the way. ❤️
I run annual festivals and trainings like The Acro Way Teacher Training (Costa Rica & Sweden), Summerdream Fest (Italy), Acro Mallorca Fest, Belonging Festival (Sweden), and AcroYoga Midsummer Festival (Sweden).
⭐️Jacob got into gymnastics when he was sixteen and later a friend introduced him to partner acrobatics. By 2012 he had practically dedicated his life to movement arts. He loved how all acrobatics moves are like puzzles which you work out with your friends. In 2014 he became a certified Acro Revolution teacher. Since then he has taught classes, workshops, festivals, you name it, all over the world. He runs a website where you can quickly look up Acro moves called jacobbrownacro.com. 2023 he joined forces with and Gabi Acro to create The Acro Way Teacher Training.
